Our Services
We provide a wide range of nutrition services that are detailed below.
We will provide you with an individual nutrition plan based off your personal goals. Consults are available to both children and adults.
We offer consultations in:
- Sports Nutrition (Recreational to Elite in any sport or activity)
- Weight Management
- Body Composition Goals (muscle gain/fat loss)
- Nutritional Deficiencies
- Type 1 and 2 Diabetes
- General Healthy Eating
- Gut Health
- Paediatrics
- Plant-based Diets
- Oncology/Cancer
- Home Enteral Feeding (Naso-gastric tubes, Gastrostomy & Jejunostomy tubes)
This service is only available in-person.
- ISAK Level 1 Trained to take skinfold measurements.
- Used in conjunction with your fat loss or muscle gaining goals.
- Provides detailed and specific data that the scales alone cannot provide.
- Receive a detailed report of your anthropometric measures.
- Data will include 8 skinfold sites, 6 girth measurements, 3 breadth measurements and your somatotype.
Tailored sessions that engage and educate for a variety of individuals.
We can offer workshops for:
- Schools across all ages. They are particulary beneficial for schools which focus on sporting success or that offer gifted & talented programs.
- Corporate nutrition workshops for any business or organisation.
- Sport teams who strive for optimal health & performance.
How a private consultation works
1. Contact us
Contact us by phone, email, or via the contact form if you want to ask questions before booking your appointment.
2. Book in your consultation slot
Use the online booking calendar to pick your slot for your consultation. Initial consultations are 45 minutes.
3. Attend your consultation
This involves questions asked by your dietitian on medical history, dietary intake, daily life and your goals. Followed by nutrition education and a plan, which is led by your dietitian.
4. Receive your written nutrition plan
Following your consultation you will be emailed a complete detailed plan within 2 business days. GP letters/communication can be organised if indicated.
5. Book a review consultation if needed
Your dietitian will indicate a time-frame for a review if this is needed. We find all clients require reviews but the amount and how often is individual and will vary.
Interested in our services? We’re here to help!
We want to know your needs exactly so that we can provide the perfect solution. Please use our contact form if you have any queries.